I offer clients additional support with counselling, life coaching, hypnotherapy, supervision and spiritual mentoring.
Counselling
Counselling can help you address anxiety, low mood, depression, relationship issues, grief and bereavement, trauma, abuse, coercive control, early childhood attachment trauma, self-defeating behaviours, addiction issues and dependency, sexuality, gender issues, LGBTQ+, neurodiversity, autism and ADHD, anger, intrusive thoughts, overwhelm, confusion and loss of purpose and meaning. Counselling is initially offered weekly or fortnightly.
Life Coaching
Life coaching can help you focus on your business, career and life goals, reaching your potential to maximise your performance helping you to learn, cultivating positive mindset and developing satisfaction and fulfilment in your work, home, community and values. Life coaching can be weekly, fortnightly, or monthly.
Hypnotherapy
Hypnotherapy helps clients who are feeling stuck in their life path and moving forward. Creative visualisation, meditation, eye movement work, relaxation and positive affirmation helps clients move forward with greater self-belief, positivity, vision and hope. Hypnotherapy can be integrated with counselling and life coaching or on its own. I usually offer a couple of sessions to weekly session work for up to 6 sessions to help clients achieve their goals.
Spiritual Mentoring
Spiritual Mentoring is for clients who would like to integrate their life better into their spiritual practices and goals. It usually takes place monthly but can also be integrated well with other modalities like counselling, life coaching and hypnotherapy. I work with spiritual and religious clients whose goals reach beyond the physical realm of perception.
Supervision
For therapists working in private practice I offer supervision to help you maximise your learning, professional reflection and development in a safe and supportive space for monthly work.
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